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The desire to have sex and the state of being ready for it is called sexual arousal. Like men, signs of sexual arousal can also be seen in women. If we talk only about a woman's sexual arousal, then changes in the shape of her breasts and wetness in the vagina are its symptoms. At the same time, there are different stages of female sexual arousal.

Today in this article we will learn in detail about the signs, and stages of female sexual arousal and how to increase it -

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  1. What is female orgasm?
  2. What are the symptoms of female sexual arousal?
  3. What are the stages of female sexual arousal?
  4. How to increase sexual excitement in women?
  5. Takeaway
Doctors for Female arousal stages and tips to increase

The state of having a desire for sex is called libido. At the same time, when a woman is sexually aroused or thrilled, many changes take place in her emotionally and physically. The woman's nerves, blood vessels, brain, and hormones start working faster. Along with changes in their thoughts and feelings, there are also different changes in the vagina. This state is called sexual arousal.

(Read More - Difference between sexual arousal and desire)

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Many changes are seen when a woman becomes sexually aroused and has physical relations. These symptoms can be as follows -

  • There is a slight increase in the pulse and heart rate of the woman and the blood pressure also increases slightly. This process is considered entirely normal.
  • Breast size may increase slightly.
  • The vagina becomes moist to help lubricate the genitals.
  • Due to increased blood flow, there may be slight swelling in some parts of the vagina, such as the labia i.e. vaginal lips and clitoris.
  • The vaginal canal may dilate slightly.
  • Nipples may become straight and hard.

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Britain's National Health Service has divided sexual arousal into 4 stages. The body passes through these 4 stages before sex, during sex, and after sex. Come, let us know in detail about the four stages of female sexual arousal -


In this stage, many physical changes take place in the woman's body. This stage helps the vagina to prepare for sex. For example, vaginal dryness is eliminated because the glands produce lubricating fluid. As a woman's blood vessels expand, a slight swelling occurs in the vagina. Not only this, nipples can also become sensitive to touch.

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The stage before orgasm is known as Plato i.e. sexual climax stage. During this time, the woman's excitement gradually starts increasing. In this stage, the vagina may become tight and excess lubrication may be produced.

(Read More - How to give orgasm to male partner)


Orgasm is often seen as the final stage of sex, but it doesn't have to be. It is entirely possible to have pleasurable sex without reaching orgasm. Muscle cramps may occur during orgasm, especially in the lower back and pelvic area. At this stage, the woman's vagina may become tighter and more lubricated for sex. This phase is associated with a feeling of excitement and joy.

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Sex stability

After orgasm, the woman's muscles come into relaxed mode and blood pressure also becomes completely normal. At this time, when a woman touches the clitoris, she may feel sensitive or mild pain. Once this stage is reached, it may be difficult for a woman to reach orgasm again.

(Read More - How to know your partner having an orgasm)

Foreplay can be beneficial to increase sexual arousal. This is explained point-wise below -

  • Talking lovingly before sex with a female partner increases sexual desire.
  • One can express love to a woman by holding her in one's arms.
  • Kissing can be done on the lips, cheeks, and neck of the female partner.
  • Touching a woman's nipples is also considered a part of foreplay.
  • Touching the sensitive parts of a woman lovingly is also the right option.

(Read More - 8 Drinks that increase libido)

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Sexual arousal describes the physical changes occurring in the body. This happens when someone feels sexually active. Symptoms of sexual arousal are visible in men, in the same way symptoms of sexual arousal can be seen in women. Signs of sexual arousal in women include increased blood flow in private parts, hard breasts, and a feeling of wetness in the vagina.

(Read More - Men power booster tips)

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