Hormones are essential for our physical functioning and good health. They act as chemical messengers in the body. Hormones play an important role in almost all physiological processes of the body including metabolism and appetite. Apart from this, hormones also play an important role in body weight. There are many such hormones, which are necessary to keep the weight normal. When the level of these hormones is low or high, then the weight gets affected.

Today, in this article, you will learn in detail about the various hormones that affect weight -

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  1. 9 hormones that affect weight
  2. Takeaway
Doctors for Hormones that affect weight

Hormones can affect our weight. Therefore, to keep the weight normal, the hormones must remain in balance. Although it is necessary for all hormones to be in balance, if we talk about weight, then 9 hormones can affect weight. The hormones that affect weight are as follows -

Insulin hormone

Insulin is the main storage hormone in the body. Insulin hormone is produced by the pancreas. In healthy individuals, insulin promotes the storage of glucose i.e. stores glucose. Let us tell you that the body releases a large amount of insulin after a meal, but many times the body is not able to produce enough insulin hormone or the insulin is not able to function properly. This condition is known as insulin resistance.

When a person has insulin resistance, his blood sugar level may increase, because in this condition the insulin hormone is not able to carry glucose to the cells. In this situation, the weight of the person can increase rapidly. He may have to worry about obesity. Insulin resistance can also increase the risk of diabetes and heart disease, including obesity.

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Leptin hormone

The hormone leptin works by telling the hypothalamus (the part of the brain that controls appetite) that you are full. Let us tell you that obese people can experience leptin resistance. In this situation, the message does not reach the brain that one has to stop eating, that is, the stomach is full. This can make you eat more and then your weight can increase.

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Ghrelin hormone

Ghrelin is also a hormone related to hunger. This hormone also sends a message to the hypothalamus that your stomach is empty and you need to eat more food i.e. the main function of the ghrelin hormone is to increase appetite. Let us tell you that the level of ghrelin is high before eating and can decrease after eating. In people who have high levels of ghrelin, they may feel more hungry and then obesity may occur.

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Cortisol hormone

Cortisol is known as the stress hormone. This hormone is produced by the adrenal glands. When cortisol levels are high in a person, it can lead to obesity. When cortisol is high in a person, then the person starts getting stressed and anxious. In such a situation, weight can increase. Being stressed can also increase the risk of heart disease, diabetes, and high blood pressure. Let us tell you that obesity does not increase the level of cortisol, but a high level of cortisol can increase weight.

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Estrogen hormone

Estrogen is a sex hormone. It is necessary for the reproductive system and immunity of women. During pregnancy and menopause, there is a change in the level of estrogen in women. People who have high estrogen levels are often obese. In addition, the hormone estrogen is also associated with an increased risk of cancer and other chronic diseases.

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Neuropeptide Y

Neuropeptide Y (NPY) is a hormone. It is produced by cells in the brain and nervous system. This hormone increases appetite. In such a situation, when the level of neuropeptide Y hormone is high, then appetite and weight can increase. Many researches have shown that NPY can cause obesity.

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Glucagon-like peptide-1

Glucagon-like peptide-1 (GLP-1) is a hormone produced in the intestine. When nutrients from food reach the intestines, these hormones work to keep blood sugar levels stable. This hormone also plays an important role in making the stomach feel full. Research suggests that people with obesity may have higher levels of glucagon-like peptide 1.

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Cholecystokinin

Cholecystokinin is produced by cells in the intestines. This hormone is made in the intestinal cells after a meal. This hormone is necessary for digestion and other bodily functions. People who are obese may be less sensitive to the effects of cholecystokinin, which can lead to overeating. This leads to weight gain.

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Peptide YY

Peptide YY is also another gut hormone. It reduces appetite. When peptide YY levels are low, it can lead to increased appetite. With this, you can do overeating. When a person eats more, weight can also increase and obesity can occur.

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Hormones are essential for our body. Hormones also play an important role in weight gain. When hormones are imbalanced in a person, the weight can also get affected. Therefore, if you want to keep the weight under control, then the hormones must be in balance. Take a good diet to keep the hormones in balance. For this do exercise and yoga. Also, have a good sleep.

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Dr. Syed Mohd Shadman

Dr. Syed Mohd Shadman

General Physician
6 Years of Experience

Dr. Arun Mathur

Dr. Arun Mathur

General Physician
15 Years of Experience

Dr. Siddhartha Vatsa

Dr. Siddhartha Vatsa

General Physician
3 Years of Experience

Dr. Harshvardhan Deshpande

Dr. Harshvardhan Deshpande

General Physician
13 Years of Experience

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